First this: From the University of California
Is Fish Really Brain Food?
Some of Grandma's health advice (wet feet cause colds, for instance) has not panned out. Some has stood the test of time (such as the idea that roughage—that is, fiber—is good for you). Fish as brain food may also get the nod from scientists. It has already gotten the nod for its cardiovascular benefits. There's now evidence that eating fish can play a positive role in mental health. Read more here, but not before watching this:
...now how's that for a fair warning? Do you feel smarter now?
No comments:
Post a Comment