Sunday, April 25, 2010

News You Can smart when it comes to brain food

All you seafood lovers out there (and in here, as in 'me') be advised that the same food that may make you smart may also make you dead! ~ Norman E. Hooben

First this: From the University of California

Is Fish Really Brain Food?

Some of Grandma's health advice (wet feet cause colds, for instance) has not panned out. Some has stood the test of time (such as the idea that roughage—that is, fiber—is good for you). Fish as brain food may also get the nod from scientists. It has already gotten the nod for its cardiovascular benefits. There's now evidence that eating fish can play a positive role in mental health. Read more here, but not before watching this: how's that for a fair warning? Do you feel smarter now?

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